Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
Berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Runners know pain-
& how to deal with it..
That’s what makes them great physios!
Experience, Focus, Compassion.
∴
Good Sleep. Sound Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
No brunch is complete without avocados.
Yoga Rebel @yogarebellondon 2 minutes ago
No Sunday brunch is complete without avocados 
. PC: @thedelicious
Physios prefer Asics
asics
Verified
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Stay warm..
Attention early birds: here’s how to fit in a full running workout and still make it to the office by 8:30.
Our Morning Running Routine Is The Full Day Before The Full Day
When we rise before the sun and waltz into work right on time, we’ve already executed a full day of routine before the rest of the world starts.
womensrunning.com
