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I love my running b*tch face (and you should too)
I love my running b*tch face (and you should too) http://spr.ly/60198bL9L
“You may see me struggle but you’ll never see me quit.”
oiselleVerified account @oiselle 10 hours ago
“You may see me struggle but you’ll never see me quit.” #repost @BlockerJasmine 
ig marissa.alves #hautevolée #workoutwednesday
Spending just five minutes with your foam roller can make a huge difference in your posture
Runner’s WorldVerified account @runnersworld 24 minutes ago
Spending just five minutes with your foam roller can make a huge difference in your posture
The Foam Roller Exercise That Will Fix Your Posture Instantly
This useful tool is good for more than just recovering from a tough workout.
runnersworld.com
#Chaturanga
#Yoga Myth: In #Chaturanga, the elbows should be bent to a 90-degree angle (read more #yogaalignment myths here). http://ow.ly/nbGS30aEbmv
Milk, especially chocolate milk, to replace energy
5 reasons runners need a good breakfast:
Runner’s WorldVerified account @runnersworld 16 hours ago
5 reasons runners need a good breakfast: http://spr.ly/60168bLcO
