Irish Rugby
#Ireland7s Not only has Louise Galvin won
Ireland Sevens caps and represented the Women’s XV, but she has played Gaelic Football for Kerry and represented Ireland in basketball
Physios know injury takes time to heal
That’s what makes them great runners!
Experience, Focus, Patience.
∴
No brunch is complete without avocados.@yogarebellondon
Yoga Rebel @yogarebellondon 2 minutes ago
No Sunday brunch is complete without avocados 
. PC: @thedelicious
The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.
Keep your ears warm.
oiselle
Firecracker Earband helps you Spark in the Dark. (And keeps your ears warm!)
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
THAT’S IT!! I’ve finished the adventure of a lifetime. A total of 2,352 miles run (equivalent to 90 marathons) from The Shetland Islands to London, in my bare feet.
Anna McNuff
THAT’S IT!! I’ve finished the adventure of a lifetime. A total of 2,352 miles run (equivalent to 90 marathons) from The Shetland Islands to London, in my bare feet. It’s been an emotional journey, and crikey on a crumpet – what a finish! #ReadyForANYTHING
