Runners greatest strength comes from the heart
Concentration,endurance, true grit
Marathon running has taught me ..
oiselle Retweeted
Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
Runners know injury takes time to heal
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Putting on a mask every day before you go out ..#onzie #mindfulmask
Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time. 😷🙏🏻 #onzie #mindfulmask
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Available in-store at Kata & Asana
📍G-9, Al Barsha Mall, Dubai
#selflove #facemask #staysafe #facemaskdubai #kataandasana
#homequarantine🏡 #covid19
#safe #protectivestyles #ppe
#personalprotectiveequipment
Runners breathe better.
A Health Blog @AHealthBlog 53 minutes ago
Ankles produce more power when we run 
http://ahealthblog.com/qa31
#Yoga for runners: 13 poses to increase flexibility and enhance your training
#Yoga for runners: 13 poses to increase flexibility and enhance your training http://mnatu.re/2rm0HG8
According to #JosephPilates, the powerhouse is the centre of the body..
According to #JosephPilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Get the calm reassurance of an experienced Physiotherapist to ease your pain.
Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
