Both resistance training and aerobic
#exercise provide benefits for#diabeteshttp://ahealthblog.com/i1iq
What’s the deal with “old man strength”?
Men’s Fitness Did you know @Spotify ‘s new running feature suggests music based on how fast you’re moving?
Did you know @Spotify ‘s new running feature suggests music based on how fast you’re moving? http://www.cbc.ca/1.3109390
High Intensity #Exercise More Beneficial Than Endurance Training
#Exercise makes us look younger
A Health Blog Camel pose helps to stimulate the chest and lungs
#Exercise protects the heart from injury by producing and storing nitric oxide
#Exercise protects the heart from injury by producing and storing nitric oxide
A Devoted Yogi 
Fitnessaware 