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Fitnessaware

Health & Wellbeing

Month: June 2016

Posted on June 30, 2016

Tension headaches? Sore back? Shoulder pain? Don’t panic, call your physical therapist. #GetPT1st

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Mayo Clinic PMR follows

physiogram ‏@physiogramworld Jun 21

RT @GetPT1st: Tension headaches? Sore back? Shoulder pain? Don’t panic, call your physical therapist. #GetPT1st

Posted on June 30, 2016

Take exercise breaks at work! “#OfficeYoga:

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  • Sexy Health Tips Retweeted
    Katherine Marie ‏@KatherineMO 23m23 minutes ago

    Take exercise breaks at work! “#OfficeYoga: 5 Ways to Focus and #ReduceStress“: http://jcpl.us/4NAE  #HealthTip

 

Posted on June 30, 2016

Absolutely amazing first thing in the morning with a stiff back!

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  • YogaSharer Retweeted
    Neurologicandles ‏@Neurologicandle 1h1 hour ago

    Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout

 

Posted on June 29, 2016

Yoga helpful for improving your back pain

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  • A Health Blog ‏@AHealthBlog 24m24 minutes ago

    Yoga helpful for improving your back pain ➡ http://ahealthblog.com/sgy7 

 

Posted on June 29, 2016

A physical therapist can help you get back to the things you love. #GetPT1st #golf #backpain

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  • GetPT1st™ ‏@GetPT1st 4h4 hours ago

    A physical therapist can help you get back to the things you love. #GetPT1st #golf #backpain

 

Posted on June 28, 2016

Invigorating #Yoga Poses to Sweat Your #Asana Off

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  • A Devoted Yogi ‏@ADevotedYogi 3h3 hours ago

    Invigorating #Yoga Poses to Sweat Your #Asana Off http://www.mindbodygreen.com/0-21511/7-invigorating-yoga-poses-to-sweat-your-asana-off.html …

 

Posted on June 28, 2016

3 Tips For Quieting The Mind:

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  • Mindful Living ‏@mindfulive 10m10 minutes ago

    3 Tips For Quieting The Mind: http://buff.ly/29aiJEF

 

Posted on June 28, 2016

A short run is better than no run at all

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  • Suzie Taylor ‏@isa30day 3h3 hours ago

    A short run is better than no run at all. #transformyourbody http://bit.ly/1SxkBbf

 

Posted on June 28, 2016

Combining resistance training with aerobic #exercise improves glycemic levels

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  • A Health Blog ‏@AHealthBlog 47m47 minutes ago

    Combining resistance training with aerobic #exercise improves glycemic levels ➡ http://ahealthblog.com/i1iq

 

Posted on June 27, 2016

Top 10 Yoga Poses to Cure Insomnia

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My Yoga Tips ‏@MyYogaTips1 47m47 minutes ago

Top 10 Yoga Poses to Cure Insomnia – http://myyogatips.xyz/top-10-yoga-poses-to-cure-insomnia-17/ … #yoga #tips

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