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Health & Wellbeing

Month: July 2016

Posted on July 31, 2016July 31, 2016

Poor guy!

pogo t rex 31716

POGO Physio ‏@pogophysio 2h2 hours ago

Poor guy! #havedailyfun #performbetter #physio #dinosaurs

Posted on July 31, 2016

12 Yoga Poses to Do Post-Run to Recover Faster

12 poses to rec from run 31716

  • yogatailor ‏@yogatailor 44m44 minutes ago

    12 Yoga Poses to Do Post-Run to Recover Faster http://bit.ly/2asYpPt

 

Posted on July 30, 2016

The more you #exercise the smarter you become

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A Health Blog ‏@AHealthBlog 38m38 minutes ago

The more you #exercise the smarter you become ➡ http://ahealthblog.com/4rw6

Posted on July 29, 2016

Downward dog pose is helpful for straightening your spine

down dog

 

  • A Health Blog ‏@AHealthBlog 2h2 hours ago

    Downward dog pose is helpful for straightening your spine ➡ http://ahealthblog.com/i8zq 

 

Posted on July 28, 2016

If you want to live long, you must run.

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Running.Physio ‏@Brad_Beer 25m25 minutes ago

For the runners #runpainfree #quote #running #physio

Posted on July 28, 2016

Meditation For Beginners: 7 Practical Tips For Those Who Say They Can’t Meditate

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Mindful Living ‏@mindfulive

Meditation For Beginners: 7 Practical Tips For Those Who Say They Can’t Meditate http://buff.ly/2aaTzFv  #mindful

Posted on July 28, 2016

10 ways to cultivate good gut bacteria and reduce depression:

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Everyday Health ‏@EverydayHealth 44m44 minutes ago

10 ways to cultivate good gut bacteria and reduce depression: http://bit.ly/2a3gfLW 

Posted on July 27, 2016

5 Simple ways to beat #backpain

back pain relief tw 27716

  • Sexy Health Tips Retweeted
    Back Pain Relief ‏@lbackpainrelief 23m23 minutes ago

    RT http://twitter.com/Simplymarry_sm/status/758199636863496192 … 5 Simple ways to beat #backpain http://bit.ly/2auswcc  #HealthTips …

 

Posted on July 27, 2016July 27, 2016

Effects of Endurance #Running

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A Health Blog ‏@AHealthBlog 8m8 minutes ago

Effects of Endurance #Running ➡ http://ahealthblog.com/1ala

Posted on July 27, 2016

Half Lord of the Fishes Pose energizes the spine and stimulates the digestive fire.

half twist tw 18716

  • yogatailor ‏@yogatailor 49m49 minutes ago

    Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire. #YogaEveryDamnDay

 

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