
An hour of #exercise each day reduces breast #cancer risk by 25 percent http://ahealthblog.com/rchm
Health & Wellbeing
An hour of #exercise each day reduces breast #cancer risk by 25 percent http://ahealthblog.com/rchm
How to Make Running Easier Starting Today http://www.younghipfit.com/ways-make-running-easier/ …
#Exercise
Great perspectives on the science of running– physiology, nutrition, pacing and training http://www.alphr.com/science/1001422/the-science-of-running-how-to-run-faster-and-further …
The hips produce 44 percent of the power when walking http://ahealthblog.com/qa31
Venus Williams is 2017’s first feel-good sports story http://rol.st/2jxAkM2
7 benefits of regular exercise. #fitspiration http://mayocl.in/2ix2jZk
Strength in “extensive experience”: How at 39, Katerina Nash is on top of her game | Ella https://cyclingtips.com/2017/01/strength-in-extensive-experience-how-at-39-katerina-nash-is-on-top-of-her-game/ …
.@serenawilliams on meeting #Venus in the Final: “This is a story. This is something that I couldn’t write a better ending.” #AusOpen
Physio Lindsay Christie shares her insights on Physiotherapy and Dancing. http://fb.me/8vdlOcWAz