Start to understand, lengthen, and strengthen your teres major

18m18 minutes ago

Start to understand, lengthen, and strengthen your teres majorā€”a little-known muscle that can be the key to protecting your shoulders in inversions.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s