Don’t forget to add stretching to your workout routine!@mayoclinicsport

Don’t forget to add stretching to your workout routine! Stretching can: – Improve your joint range of motion – Improve your athletic performance – Decrease your risk of injury

with these tips:

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s