This Strong-Core Move Makes Pressing to Handstand Possible

7 minutes ago

This could be the Handstand hack that gets you there.

This Strong-Core Move Makes Pressing to Handstand Possible

The quest to press into Handstand can look like a lifelong journey for most of us, but Primal Yoga creator Liz Arch is full of game-changing tricks. Use thi…

yogajournal.com