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FIT36® @FIT36fitness 15m15 minutes ago
Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.
Runner’s WorldVerified account @runnersworld 16 hours ago
5 reasons runners need a good breakfast: http://spr.ly/60168bLcO
That’s why they’re patient physios for their patients
Experience – Care – Concentration
Yoga Rebel @yogarebellondon 10 minutes ago
Share the love of yoga with all those around you. PC: @koyawebb
A Health Blog @AHealthBlog 1 hour ago
Better quality of #sleep with 150 minutes of #exercise a week http://ahealthblog.com/wxsa
FableticsVerified account @Fabletics 16 minutes ago
Pillar 4 of
#KateHudson‘s Pillars of Health: The miracle of mindfulness. http://bit.ly/2Mq4pdi Shop the meditation-worthy looks Kate’s loving.
It’s one of the most important minerals your body needs—here’s how to boost your intake.
The mineral does more than make your bones strong. Skimp on it, and your body—and performance—can pay the price.
runnersworld.com
oiselleVerified account @oiselle
RUNNERS HAVE BIG HEARTS. Celebrate your #runlove: https://bit.ly/2GeRLwQ #flystyle