Yoga JournalVerified account @Yoga_Journal 6 hours ago
Mula Bandha may be the most befuddling, underinstructed technique in the world of yoga.
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Mula Bandha may be the most befuddling, underinstructed technique in the world of yoga.
Yoga Rebel @yogarebellondon 4 minutes ago
Ummmm this looks like it may be the most refreshing breakfast yet! . PC: @conscious_cooking
#Yoga is powerful for helping people with #depression http://aboutdepressionfacts.com/gffo
Monday is a state of mind! Keep smiling.
#pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
#namaste #yoga #willbebyyoga #yogaquotes #quotes #fitness #meditation #love #workout #motivation #yogi #health #yogalife #fit #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #art #healthymind #fitfam #yogachallenge #training #instagood #yogalove #crossfit #healthy #bhfyp
Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout
Runner’s WorldVerified account @runnersworld 12 minutes ago
Core strength is especially necessary if you’re logging a lot of miles, since your core stabilizes your body as you run.
If you want stability in a whole host of everyday movements, you need to build strength in these muscles.
runnersworld.com
Friday’s finally here! Time to unwind and chill over the weekend 🙏
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PC: @janalyn.rose
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#friyay #fridaychill #yoga #yogaeverydamnday #yogainspiration #yogalife #yogagirl #fitfam #igyoga #yogapose #yogapractice #instayoga #fitspo #goodvibes #happiness #iloveyoga #yogaaddict #yogajourney #yogagram #inspiredyogis #yogadaily #yogafun #yogacommunity #yogarebel #yogarebellondon #yogisofinstagram #fitfam #igyogafam #namaste #yinyoga