@Yoga_Journal. Building muscle without stepping foot in the weight room is possible

 

This Power Sequence is Better Than Most Weight Lifting Programs

Want to build muscle—without stepping foot in your gym’s weight room? This power yoga sequence is about to become your new go-to.

yogajournal.com

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s