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3 Yoga-Related Documentries on Netflix You Should Watch This Weekend

Yoga Journal
@Yoga_Journal

3 Yoga-Related Documentries on Netflix You Should Watch This Weekend
Yes, it is possible to integrate yoga into your must-watch queue. Who says sinking into your couch isn’t self-care?
yogajournal.com
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8 New Rules of Hydration – Women’s Running

Women’s Running
@WomensRunning

The temperatures might be getting a little cooler, but hydration is still critical. The average runner tends to under-hydrate on a daily basis.
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71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record

Runner’s World
@runnersworld

We hope to keep running as strong as the Ohio grandmother, who maintained a 7:25 pace for the 13.1 miles.

71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
The Ohio grandmother is already looking to Berlin, where she’s hoping to lower her age group world record in the marathon.
runnersworld.com