Riced-Broccoli Buddha Bowl
This fall, enjoy vibrant, nourishing meals packed with colorful superfoods and satisfying proteins like this Riced-Broccoli Buddha Bowl.
yogajournal.com
Runners greatest strength comes from the heart
Concentration,endurance, true grit
Good Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
Torture!!
oiselle
Haute Volée
hits the IAAF World Championships marathon start line in ~20 minutes. Here’s the current temperature in Doha.
Upward Plank Pose..counteracts the effects of too much Chaturanga-ing.
Yoga JournalVerified account @Yoga_Journal 16 hours ago
P.S. It counteracts the effects of too much Chaturanga-ing.
Upward Plank Pose
Purvottanasana
yogajournal.com
Exercise is medicine.
Mayo Clinic Sports @mayoclinicsport
Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits. Learn more 
https://mayocl.in/2DfbnA6
Friday feeling..
These Yin Yoga Poses Will Put You Right To Sleep
Treasure your heart
Good Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
