There is a common misbelief that running is bad for your knees..@apaphysio
Aust. Physio Assoc.
@apaphysio
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There is a common misbelief that running is bad for your knees and may increase your risk of osteoarthritis (OA). But is this true? In fact, research tells us running does not increase your risk of developing OA. Find out more with this podcast: http://ow.ly/xtzw50xteck