Posted on by Padraic Guilfoyle

So you want to practice at home but you don’t know how to begin? Here are nine ways to start.

 

yoga journal sequencing

Yoga Journal
@Yoga_Journal

 
Understand the Art of Sequencing: Yoga Practice for Beginners
So you want to practice at home but you don’t know how to begin? Here are nine ways to start.
yogajournal.com

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