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Runner’s World:Feeling like you’ve come down with something after the holidays? Stock up on these.

runners world best foods when you're sick

These Are the 15 Best Foods to Eat When You Feel Sick
Battling cold or flu symptoms? What you eat matters for your recovery.
runnersworld.com
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Paul Pollock wins the Valencia Marathon today in an incredible time of 2:10:17

paul pollock

KBC Dublin Marathon
@dublinmarathon

Massive congratulations to

@ppmarathon

on smashing the Valencia Marathon today in an incredible time of 2:10:17 – the fastest marathon by an Irishman in 31 years. He now moves into 2nd place on the Irish all-time list behind John Treacy! Incredible

#RunThisTown