Can Soda and Fruit Juice Cause Cancer?
Yoga is the practice of mindfulness@YogaWorks
“Yoga is not just something you do, it’s something you choose to practice everyday. It also doesn’t have to be asana (postures). Yoga can be meditation, reading a book, doing one thing at a time. Yoga is the practice of mindfulness.”- wisdom from YogaWorks Teacher
“You’ll never go for a run and regret it.”@Des_Linden
Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
Stay warm..
These Yin Yoga Poses Will Put You Right To Sleep

Resting after chasing those #resolutions

Resting after chasing those #resolutions . Sum up how yours are going with one emoji!
@GoQueenGo #ASICSAthletes
YoGa for Arm Strength
innerstrengthfs
YoGa for Arm Strength 💪🏻Tank top season is approaching! Are you ready to tone up your arms? In this 30 minute class we will build, strengthen and tone your arms and upper body! Are you ready to share your tickets to the gun show? Join Stephanie on the mat during the month of March 5:15pm-5:45pm!! Inner Strength Members this is included in your membership, class cards apply or $12 drop in!! #yogapractice #yogarebel #armworkout #sweatissexy #cozyspace #joinus #asana #innerstrength #findyourself #igbethlehem #lehighvalley @steffer1018 ♥️ #march #newclass
Let your watch breathe!@karagoucher
Hands on: Get the experienced Physiotherapist to ease your pain.