Posted on March 21, 2020 by Padraic GuilfoyleYou gotta lengthen before you twist@YogaWorks YogaWorks @YogaWorks · Feb 26 You gotta lengthen before you #twist – just like you gotta #exhale to #letgo : @katysyogaflow Share this:TwitterFacebookRedditLinkedInPinterestTumblrPocketLike this:Like Loading...