Posted on by Padraic Guilfoyle

Stressed About Coronavirus? Here’s How Yoga Can Help.@Yoga_Journal

yoga journal corona virus

Yoga Journal
@Yoga_Journal

Stressed About Coronavirus? Here’s How Yoga Can Help.
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system.
yogajournal.com

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