Posted on December 10, 2020December 10, 2020 by Padraic GuilfoyleWalking Just 30 Minutes a Day Has Tons of Health Benefits Women’s Running@WomensRunning·6hEven if it’s a rest day or you just don’t have time to get in a workout, here’s why you should still set aside a half hour and get walking. Walking Just 30 Minutes a Day Has Tons of Health BenefitsHere’s why you should still set aside a half hour and get walking.womensrunning.com Share this:TwitterFacebookRedditLinkedInPinterestTumblrPocketLike this:Like Loading...