Like biking, running and jogging are good for your calves and thighs. Because they’re weight-bearing exercises, they strengthen bones to help protect against osteoporosis






WebMD

@WebMD
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Like biking, running and jogging are good for your calves and thighs. Because they’re weight-bearing exercises, they strengthen bones to help protect against osteoporosis. https://wb.md/3grS1Jm

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