Grateful for this sunshine, grateful for 10 easy miles, grateful for my health…@oiselle

oiselle grateful

oiselle
@oiselle

Grateful. Grateful for this sunshine, grateful for 10 easy miles, grateful for my health, grateful for the kindness that has been shown to me lately. So much gratitude today. IG #repost by karabear42.

Go To The Wall @yogajournal


yogajournal
Verified
Ever feel like your alignment in poses is *slightly* off? ⁠

In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose. ⁠

Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.⁠

Click the link in our bio to read about how a wall can transform these 8 poses!⁠