Runners know pain & how to deal with it..

 

That’s what makes them great physios!

Experience, Focus, Compassion.

 

‏∴

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Learn how to do Downward-Facing Dog Pose properly for the ultimate full-body stretch.

yoga journal learn downward dog

Yoga Journal
@Yoga_Journal

Learn how to do Downward-Facing Dog Pose properly for the ultimate full-body stretch.
Find Full-Body Joy in Downward-Facing Dog Pose
Learn how to do Downward-Facing Dog Pose properly for the ultimate full-body stretch.