Rugby unites..

Leinster Domestic
@LeinsterBranch

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Awesome Yoga class with Susie Murray at the Elbow Room,Dublin.#fridayfeeling

legacy pilates

The elbowroom is a unique urban retreat that helps heal, restore and achieve optimum health. Our team of therapists and instructors firmly believe everybody deserves effective and affordable healthcare for both mind and body. We have matured according to the needs of our clients and the community. Our services are inclusive of age, ability or personal circumstance. If you need to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.

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A big part of race training is getting to the start line injury-free. Read our post on how to best train for #duathlon with tips from a top physiotherapist.

Sundried
@Sundried

A big part of race training is getting to the start line injury-free. Read our post on how to best train for #duathlon with tips from a top physiotherapist.
Duathlon Training Advice – How To Avoid Injury
Racing for Team GB in my age group in Standard Distance Duathlon has highlighted to me that being race-ready for an event requires a fine balance of a number of variables. The most challenging thing…
sundried.com

71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record

Runner’s World
@runnersworld

We hope to keep running as strong as the Ohio grandmother, who maintained a 7:25 pace for the 13.1 miles.

71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
The Ohio grandmother is already looking to Berlin, where she’s hoping to lower her age group world record in the marathon.
runnersworld.com