Fitness & nutrition are the cornerstones of tween & teen health.@mayoclinicsport

Fitness & nutrition are the cornerstones of tween & teen health. Healthy habits now set the tone for a lifetime. http://mayocl.in/2sF8nmT
U18 Girls Interprovincial Series Semi-Finals
Toughest kid I know! Knocked down and had to re-start race. Got up and ran fastest split in last 5 years at Altoona!!

Toughest kid I know! Knocked down and had to re-start race. Got up and ran fastest split in last 5 years at Altoona!! #altoonatough @AltoonaAthletic @altoonatrack
Ireland U18 Girls win Home Nations 7s tournament.@IrishRugby

Ireland U18 Girls win Home Nations 7s tournament. Undefeated over the tournament & beat England 28 – 19 in the final. Try Scorers: Béibhinn Parsons(3), Megan Burns. Conversions: Méabh Deely(3), Megan Burns.
Sophie O’Sullivan winning her 800m heat at the @EuroAthletics U18 Championships @Inphosports

Here’s Ireland’s Sophie O’Sullivan on her way to winning her 800m heat at the @EuroAthletics U18 Championships @irishathletics
Mulholland and Hegarty fire ..

Mulholland and Hegarty fire @RaineyEndowed into @BelTel_Sport Schools’ Cup final to meet holders Banbridge Academy. Who will take the trophy home from Stormont next month? https://www.belfasttelegraph.co.uk/sport/hockey/mulholland-and-hegarty-fire-rainey-into-schools-cup-final-to-meet-holders-banbridge-academy-36628159.html …
Be aware of the long-term effects of sports concussions and how to best combat the symptoms.
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Be aware of the long-term effects of sports concussions and how to best combat the symptoms. http://www.mayoclinic.org/medical-professionals/clinical-updates/neurosciences/sports-related-concussion-managing-long-term-effects?mc_id=us&utm_source=twitter&utm_medium=sm&utm_content=tweet&utm_campaign=smc&geo=national&placementsite=enterprise&cauid=100724 …
Fitness & nutrition are the cornerstones of tween & teen health.

Fitness & nutrition are the cornerstones of tween & teen health. Healthy habits now set the tone for a lifetime. http://mayocl.in/2sF8nmT