That’s what makes them great physios!
Experience, Focus, Compassion.
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Forearm Stand (Pincha Mayurasana) variation @yogarebellondon
Runners know injury takes time to heal
The experienced #physiotherapist can help you recover effectively.
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Hydration has the greatest impact on your daily performance @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.
8 New Rules of Hydration – Women’s Running
Deeper stretching brings more blood and oxygen to your body
Getting sick of too many things keep running on your mind? Yoga and meditation is the best solution to get rid of all the things. Make time for this with #fitnapp and free your mind from all sort of problems.
#yogakar #fitnappkar #delhi #ncr #gurgaon
http://bit.ly/fitnapp
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Stay warm..
Attention early birds: here’s how to fit in a full running workout and still make it to the office by 8:30.
Our Morning Running Routine Is The Full Day Before The Full Day
When we rise before the sun and waltz into work right on time, we’ve already executed a full day of routine before the rest of the world starts.
womensrunning.com
Stay warm..
Attention early birds: here’s how to fit in a full running workout and still make it to the office by 8:30.
Our Morning Running Routine Is The Full Day Before The Full Day
When we rise before the sun and waltz into work right on time, we’ve already executed a full day of routine before the rest of the world starts.
womensrunning.com
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
