I love my running b*tch face (and you should too) http://spr.ly/60198bL9L
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#Chaturanga
#Yoga Myth: In #Chaturanga, the elbows should be bent to a 90-degree angle (read more #yogaalignment myths here). http://ow.ly/nbGS30aEbmv
Better quality of #sleep with 150 minutes of #exercise a week
A Health Blog @AHealthBlog 1 hour ago
Better quality of #sleep with 150 minutes of #exercise a week 
http://ahealthblog.com/wxsa
5 Surprising Signs You’re Not Getting Enough Calcium@runnersworld
Runner’s WorldVerified account @runnersworld 22 hours ago
It’s one of the most important minerals your body needs—here’s how to boost your intake.
5 Surprising Signs You’re Not Getting Enough Calcium
The mineral does more than make your bones strong. Skimp on it, and your body—and performance—can pay the price.
runnersworld.com
How to balance yoga and running:@runnersworld
Runner’s WorldVerified account @runnersworld 4 hours ago
How to balance yoga and running: http://spr.ly/60138NrZJ
A quiet run among gold leaf strung paths…
Weekend. Therapy.
10 health benefits of oranges
10
#Health Benefits Of Oranges
