Yoga changes you—on a molecular level.@Yoga_Journal

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Researchers Double Down on Claim Yoga Changes the Expression of Your Genes

Over the last decade or so, we’ve been hearing that mind-body practices like yoga and meditation may affect our genes. A new review of the research solidifies it.

yogajournal.com

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Yoga changes you—on a molecular level.@Yoga_Journal

Researchers Double Down on Claim Yoga Changes the Expression of Your Genes

Over the last decade or so, we’ve been hearing that mind-body practices like yoga and meditation may affect our genes. A new review of the research solidifies it.

yogajournal.com