Yoga Journal
Stressed About Coronavirus? Here’s How Yoga Can Help.
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system.
yogajournal.com
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
Create space to breathe. #YogaWorks
YogaWorksVerified account @YogaWorks 14 hours ago
Create space to breathe. Feat. teacher Nichol Chase // Find her at our YogaWorks Walnut Creek studio! #YogaWorks
Stressed About Coronavirus? Here’s How Yoga Can Help.@Yoga_Journal
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
Stressed About Coronavirus? Here’s How Yoga Can Help.
Yoga Journal
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system.
Stressed About Coronavirus? Here’s How Yoga Can Help.
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system.
yogajournal.com
There’s no time like the present to radically reframe your sexuality as spirituality.
Yoga Journal
There’s no time like the present to radically reframe your sexuality as spirituality. – via
Take Your Spirituality and Sexuality Back This Valentine’s Day
Try these four strategies for feeling grounded, free, and loving.
yogajournal.com
