YogaWorksVerified account @YogaWorks
Name this yoga pose! (
: YogaWorks Teacher Michele Klink)
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Your diaphragm might be your secret weapon when it comes to strengthening your core
Why Your Diaphragm Could Be the Core Strength Game-Changer You’ve Overlooked
You can rock Plank pose, but did you know that your diaphragm might be your secret weapon when it comes to strengthening your core?
yogajournal.com
Everyone a winner. @Lionesses.
Tokyo-based French architect and artist Emmanuelle Moureaux, ‘I am here’ comprises the silhouettes of 18,000 women in different colours #womensart
Sally Bergesen Retweeted
Tokyo-based French architect and artist Emmanuelle Moureaux, ‘I am here’ comprises the silhouettes of 18,000 women in different colours #womensart
Your legs know the way, just put on some shorts and run
oiselleVerified account @oiselle 10 hours ago
Your legs know the way, just put on some shorts and run: https://bit.ly/2CxCUek #flystyle
Delighted to sign a sponsorship agreement with Kingspan. A global company from my hometown Cavan.@leona_maguire
Lilian Smith liked
Delighted to sign a sponsorship agreement with @KingspanIns_IRL & @KingspanIP_Irl. A global company from my hometown Cavan. Thank you for the support you have shown me, excited to represent you! 
The stronger your core muscles,the easier it is to do most physical activities and sports @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 11 hours ago
The abdominal crunch is one of the most common exercises used to strengthen your core. The stronger your core muscles, the easier it is to do most physical activities and sports #FitTipFriday https://mayocl.in/2Rg6GKJ
