Pilates on Mat @PilatesOnMat 3 hours ago
Deeper stretching brings more blood and oxygen to your body
Getting sick of too many things keep running on your mind? Yoga and meditation is the best solution to get rid of all the things. Make time for this with #fitnapp and free your mind from all sort of problems.
#yogakar #fitnappkar #delhi #ncr #gurgaon
http://bit.ly/fitnapp
Mom and Daughter Pose
How to do Eagle Pose
Pin it! How to do eagle pose. Wearing: F21 leggings, lululemon cool racer … – http://myyogatips.xyz/pin-it-how-to-do-eagle-pose-wearing-f21-leggings-lululemon-cool-racer-tank-review-here-mizu-bow-tie-as-headband-8/ …
#yoga#tips
Build a better core with this 15-minute pilates routine
Men’s Fitness Colours @asics
The stronger your core, the more efficient your performance will be.
Runner’s World
Build Flexibility and Mobility in 17 Minutes With This Yoga-Inspired Core Workout
These moves will increase flexibility and move your body in a way that compliments what you do on a run.
runnersworld.com
The stronger your core, the more efficient your performance will be.
Runner’s World
Build Flexibility and Mobility in 17 Minutes With This Yoga-Inspired Core Workout
These moves will increase flexibility and move your body in a way that compliments what you do on a run.
runnersworld.com
#IrishRugby Back at work at the IRFU High Performance Centre!
Irish Rugby
#IrishRugby Back at work at the IRFU High Performance Centre!
The Ireland Women’s squad returned to training at the weekend – take a look through our photo gallery
Setu Bandhasana (Bridge Pose) 📸 @chelseasyoga
Setu Bandhasana (Bridge Pose) 
@chelseasyoga
