World Physical Therapy Day

Leila Heelas
@heelas_leila

Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation

A quick 10-20-minute yoga flow could do wonders for your mood and energy! …

a quick 10 mins tw 5616

 

Addiction impacts us in a multidimensional way, affecting our anatomy and physiology, emotions, cognition, behavior.

 

Addiction impacts us in a multidimensional way, affecting our anatomy and physiology, emotions, cognition, behavior. As such, an integrated practice that works on all of these levels is the ideal way to create a positive direction of change in our lives.

Try This Viniyoga Sequence to Manage Addictive Behavior

The founder of the American Viniyoga Institute shares insight on Viniyoga practices and a sequence for helping to manage addictive behavior.

yogajournal.com