Drinkawaste – Page 3 – Fitnessaware

True flexibility means having an adaptable mind as well as a limber body.

True flexibility means having an adaptable mind as well as a limber body. #yoga #asana #meditation http://ow.ly/9Jbd30axmhR

Going running this weekend? 10 Benefits of Yoga for Runners – http://bit.ly/1QbSPBZ

Concentration,endurance, true grit

September 21, 2019September 21, 2019

yogarebellondonA good laugh and a long sleep are the two best cures. 💜
pic @maybrumm #yogarebel #yogarebellondon
bluesilkyogaAnd yoga!! Funny enough I just posted the same quote – but a different picture! 😂👏👍@yogarebellondon
bini_yogini😍
nazbyoga @simi_yoga
spannerrrrHer tats @amygreenslade 😍😍😍

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.

10 things successful runners do every night before bed http://spr.ly/6012Duuqj