Yoga changes you—on a molecular level.@Yoga_Journal

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Researchers Double Down on Claim Yoga Changes the Expression of Your Genes

Over the last decade or so, we’ve been hearing that mind-body practices like yoga and meditation may affect our genes. A new review of the research solidifies it.

yogajournal.com

Lindsay Peat – If I Could Speak To Israel Folau | The Sports Chronicle

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Leah Lyons and RugbyPlayersIreland liked

Thank you so much for asking me to write this very challenging yet very important piece

Lindsay Peat – If I Could Speak To Israel Folau | The Sports Chronicle

Irish rugby star Lindsay Peat puts pen to paper and send an open message to the controversial Israel Folau in the name of equality.

thesportschronicle.com