The miracle of mindfulness.#KateHudson@Fabletics

16 minutes ago

✨Pillar 4 of ‘s Pillars of Health: The miracle of mindfulness. ✨ Shop the meditation-worthy looks Kate’s loving.

Advertisements

5 Surprising Signs You’re Not Getting Enough Calcium@runnersworld

22 hours ago

It’s one of the most important minerals your body needs—here’s how to boost your intake.

5 Surprising Signs You’re Not Getting Enough Calcium

The mineral does more than make your bones strong. Skimp on it, and your body—and performance—can pay the price.

runnersworld.com