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Posted on October 2, 2020

Sleep is critical to maintaining good health..

  •  
  •   FIT36®‏ @FIT36fitness 4h4 hours ago  
  • Sleep is critical to maintaining good health, a healthy body weight & reducing the signs of aging. #HealthTip
Posted on July 10, 2020July 10, 2020

Feeling tired? Drink a glass of water.

feeling tired tw 25816

FIT36® ‏@FIT36fitness 5h5 hours ago

Feeling tired? Drink a glass of water. Feeling low? Eat an apple. Feeling depressed? Take a jog. #FitTip #FitFam

Posted on June 26, 2020

Feeling tired? Drink a glass of water.

feeling tired tw 25816

FIT36® ‏@FIT36fitness 5h5 hours ago

Feeling tired? Drink a glass of water. Feeling low? Eat an apple. Feeling depressed? Take a jog. #FitTip #FitFam

Posted on June 26, 2020June 26, 2020

Feeling depressed? Take a jog.

feeling tired tw 25816

FIT36® ‏@FIT36fitness 5h5 hours ago

Feeling tired? Drink a glass of water. Feeling low? Eat an apple. Feeling depressed? Take a jog. #FitTip #FitFam

Posted on June 26, 2020

Feeling low? Eat an apple.

feeling tired tw 25816

FIT36® ‏@FIT36fitness 5h5 hours ago

Feeling tired? Drink a glass of water. Feeling low? Eat an apple. Feeling depressed? Take a jog. #FitTip #FitFam

Posted on June 23, 2020June 23, 2020

Feeling tired? Drink a glass of water.

feeling tired tw 25816

FIT36® ‏@FIT36fitness 5h5 hours ago

Feeling tired? Drink a glass of water. Feeling low? Eat an apple. Feeling depressed? Take a jog. #FitTip #FitFam

Posted on June 12, 2020

Natural sunlight is a great way to boost your body’s vitamin D levels.

FIT36®‏ @FIT36fitness 5h5 hours ago

Natural sunlight is a great way to boost your body’s vitamin D levels. #HealthTips

Posted on March 10, 2020

Berries are among the healthiest fruits you can consume!

fit 36 berries

FIT36®‏ @FIT_36 11h11 hours ago

Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!

Posted on March 5, 2020

Feeling tired? Drink a glass of water.

feeling tired tw 25816

FIT36® ‏@FIT36fitness 5h5 hours ago

Feeling tired? Drink a glass of water. Feeling low? Eat an apple. Feeling depressed? Take a jog. #FitTip #FitFam

Posted on January 21, 2020January 21, 2020

Berries are among the healthiest fruits you can consume!

fit 36 berries

FIT36®‏ @FIT_36 11h11 hours ago

Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!

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