Ah the weekend..

Weekend. Autumn. Therapy.

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This year, 20,000+ participants will take on our biggest event yet & fans will be able to watch the action live from 8:30am-4pm via our YouTube channel!@dublinmarathon

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This year, 20,000+ participants will take on our biggest event yet & fans will be able to watch the action live from 8:30am-4pm via our YouTube channel! Commentators will include well-known names from the world of Irish Athletics so make sure you tune into the action

This Strong-Core Move Makes Pressing to Handstand Possible

9 hours ago

This could be the Handstand hack that gets you there.

The quest to press into Handstand can look like a lifelong journey for most of us, but Primal Yoga creator Liz Arch is full of game-changing tricks. Use this creative drill to refine your core strength—then practice your press.