Pilates on Mat @PilatesOnMat 3 hours ago
According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Advertisements
The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.
Why some runners sleep in their running gear..
Runner’s WorldVerified account @runnersworld
10 things successful runners do every night before bed http://spr.ly/6012Duuqj
One hat rules them all: Runner Trucker wins. Breathable, foldable, sweatable, beautiful.
oiselle
One hat rules them all: Runner Trucker wins. Breathable, foldable, sweatable, beautiful. Check out the new designs. bit.ly/2NSBAch #flystyle #precious
A quick 10-20-minute yoga flow could do wonders for your mood and energy! …
-
A quick 10-20-minute yoga flow could do wonders for your mood and energy! … – http://myyogatips.xyz/a-quick-10-20-minute-yoga-flow-could-do-wonders-for-your-mood-and-energy-next-time-youre-feeling-a-little-down-and-have-a-spare-20-stop-breathe-and-take-some-time-to-flow-your-body-will-thank-yo-15/ …
#yoga#tips
My Yoga Tips
Noyophobia?!
A quick 10-20-minute yoga flow could do wonders for your mood and energy! …
-
A quick 10-20-minute yoga flow could do wonders for your mood and energy! … – http://myyogatips.xyz/a-quick-10-20-minute-yoga-flow-could-do-wonders-for-your-mood-and-energy-next-time-youre-feeling-a-little-down-and-have-a-spare-20-stop-breathe-and-take-some-time-to-flow-your-body-will-thank-yo-15/ …
#yoga#tips
