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Health & Wellbeing

Tag: heart health

Posted on May 21, 2022

Sound Sleep. Good Health.

Runner’s World‏Verified account @runnersworld Oct 28

Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā

Posted on May 7, 2022

Like biking, running and jogging are good for your calves and thighs.






WebMD

@WebMD
·
8m

Like biking, running and jogging are good for your calves and thighs. Because they’re weight-bearing exercises, they strengthen bones to help protect against osteoporosis. https://wb.md/3grS1Jm
Posted on May 6, 2022

Yoga can reduce heart rate as well as blood pressure

yoga heart tw jan 16

A Health Blog ‏@AHealthBlog 4m4 minutes ago

#Yoga can reduce heart rate as well as blood pressure ➡ http://ahealthblog.com/17×5 

Posted on May 5, 2022

8 Reasons to enjoy dark chocolate ..@nuanaturals


NUA Naturals
23 m  ·

Happy Easter Everyone 🐣🐣🐣
8 Reasons to enjoy dark chocolate this Easter🍫🍫🍫
Check out full blog by @nutritionbylaurann on our website https://www.nuanaturals.com/8-health-benefits-of-eating…/
#ea… See more
Posted on April 21, 2022

8 Reasons to enjoy dark chocolate ..@nuanaturals


NUA Naturals
23 m  ·

Happy Easter Everyone 🐣🐣🐣
8 Reasons to enjoy dark chocolate this Easter🍫🍫🍫
Check out full blog by @nutritionbylaurann on our website https://www.nuanaturals.com/8-health-benefits-of-eating…/
#ea… See more
Posted on April 18, 2022

8 Reasons to enjoy dark chocolate this Easter


NUA Naturals
23 m  ·

Happy Easter Everyone 🐣🐣🐣
8 Reasons to enjoy dark chocolate this Easter🍫🍫🍫
Check out full blog by @nutritionbylaurann on our website https://www.nuanaturals.com/8-health-benefits-of-eating…/
#ea… See more
Posted on April 17, 2022

8 Reasons to enjoy dark chocolate this Easter


NUA Naturals
23 m  ·

Happy Easter Everyone 🐣🐣🐣
8 Reasons to enjoy dark chocolate this Easter🍫🍫🍫
Check out full blog by @nutritionbylaurann on our website https://www.nuanaturals.com/8-health-benefits-of-eating…/
#ea… See more
Posted on April 15, 2022

West Coast of Ireland. #surfsafe

Posted on April 2, 2022

20 Benefits of Walking…

walking tw jan 16

 

  • Lloyd Armstrong ‏@vinylarm 5m5 minutes ago

    How was your walk? Cold☃ Look at the Benefits #MentalHealth #AdaptiveCoping #Walking #Exercise

 

Posted on March 26, 2022

Olive oil is good for your brain, nerves—and heart. @Yoga_Journal

Why Olive Oil May Be the Key to Better Heart Health

You’ll want to know about these benefits.

February 22, 2022Heather Adams

from Clean Eating

https://www.yogajournal.com/lifestyle/

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