The practice of yoga teaches us to listen to our bodies and it鈥檚 cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! #@YogaWorks






YogaWorks

@YogaWorks



The practice of yoga teaches us to listen to our bodies and it鈥檚 cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg