Yoga Journal. Try this 10-, 20-, or 30-minute yoga sequence to find deeper personal fulfillment in everyday life.

yoga journal deeper personal

 

17 Poses for Finding Fulfillment
Try this 10-, 20-, or 30-minute yoga sequence to find deeper personal fulfillment in everyday life.
yogajournal.com

https://www.yogajournal.com/poses/17-poses-finding-fulfillment

Drishti is a gazing technique that develops concentration.@Yoga_Journal

yoga journal drishti

Yoga Journal
@Yoga_Journal

Drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is

See More Clearly By Practicing Drishti
Drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is.
yogajournal.com