Find strength, endurance, a fresh start @Yoga_Journal

yoga journal ayurveda

Yoga Journal
@Yoga_Journal

Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
Detox This Spring with a Challenging Kapha-Balancing Yoga Flow
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.

Expert Tips to Help You Perfect Balance Poses






Yoga Journal

@Yoga_Journal




These beginner yoga poses build core strength, strengthen your legs, sharpen your mental focus, and improve your balance.

Expert Tips to Help You Perfect Balance Poses | Yoga JournalThese beginner yoga poses build core strength, strengthen your legs, sharpen your mental focus, and improve your balance.yogajournal.com

Time to unwind and chill over the weekend 馃檹

yoga rebel friday