mindfulness – Fitnessaware

Runfulness – a run that takes your mind to places your feet can’t go🏃@brooks running

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

December 21, 2021December 21, 2021

Head into the winter season with a centering practice @Yoga_Journal

yogajournal.com

Celebrate the Winter Solstice With This Grounding Yoga Flow

The shortest, darkest day of the year is a time for reflection. It’s also an occasion to celebrate all you have learned this year—and to look forward to what’s ahead.

December 9, 2021December 9, 2021

Runfulness – a run that takes your mind to places your feet can’t go🏃

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

August 31, 2021

Runfulness – a run that takes your mind to places your feet can’t go🏃

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

August 10, 2021

Runfulness – a run that takes your mind to places your feet can’t go🏃

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

August 10, 2021August 10, 2021

Runfulness – a run that takes your mind to places your feet can’t go🏃

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye sleep

Soberistas

@Soberistas
·
15m

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye https://mindbodygreen.com/articles/a-simple-sleep-yoga-sequence-to-prepare-your-body-for-shut-eye
via @mindbodygreen
#yoga #yogalife #SleepingBeauty #relax #wednesdaythought #yogagirl #wellness #HealthyLiving #soberlife #sobriety #mindfulness

Eating well is a form of mindfulness practice, @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
Jun 19

Eating well is a form of mindfulness practice, and this is my go-to for finding delicious dishes.

Why I Consider Myself Both a Yogi and a Foodie

Eating well is a form of mindfulness practice, @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
Jun 19

Eating well is a form of mindfulness practice, and this is my go-to for finding delicious dishes.

Why I Consider Myself Both a Yogi and a Foodie

Hope you’re all having a wonderful day! 🤍

neyu_ma
Hope you’re all having a wonderful day! 🤍

Outfit from @aloyoga