mindfulness – Fitnessaware

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye sleep

Soberistas

@Soberistas
·
15m

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye https://mindbodygreen.com/articles/a-simple-sleep-yoga-sequence-to-prepare-your-body-for-shut-eye
via @mindbodygreen
#yoga #yogalife #SleepingBeauty #relax #wednesdaythought #yogagirl #wellness #HealthyLiving #soberlife #sobriety #mindfulness

Eating well is a form of mindfulness practice, @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
Jun 19

Eating well is a form of mindfulness practice, and this is my go-to for finding delicious dishes.

Why I Consider Myself Both a Yogi and a Foodie

Eating well is a form of mindfulness practice, @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
Jun 19

Eating well is a form of mindfulness practice, and this is my go-to for finding delicious dishes.

Why I Consider Myself Both a Yogi and a Foodie

Hope you’re all having a wonderful day! 🤍

neyu_ma
Hope you’re all having a wonderful day! 🤍

Outfit from @aloyoga

Runfulness – a run that takes your mind to places your feet can’t go

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

June 10, 2021June 10, 2021

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye sleep

Soberistas

@Soberistas
·
15m

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye https://mindbodygreen.com/articles/a-simple-sleep-yoga-sequence-to-prepare-your-body-for-shut-eye
via @mindbodygreen
#yoga #yogalife #SleepingBeauty #relax #wednesdaythought #yogagirl #wellness #HealthyLiving #soberlife #sobriety #mindfulness

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye sleep

Soberistas

@Soberistas
·
15m

A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye https://mindbodygreen.com/articles/a-simple-sleep-yoga-sequence-to-prepare-your-body-for-shut-eye
via @mindbodygreen
#yoga #yogalife #SleepingBeauty #relax #wednesdaythought #yogagirl #wellness #HealthyLiving #soberlife #sobriety #mindfulness

Hope you’re all having a wonderful day! 🤍

neyu_ma
Hope you’re all having a wonderful day! 🤍

Outfit from @aloyoga

Runfulness – a run that takes your mind to places your feet can’t go

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

Runners strength is centered within.#corestability

Concentration, endurance, true grit