Limit alcohol Ingestion after resistance training to
the desired muscular adaptations
http://ylmsportscience.blogspot.com/2016/05/alcohol-ingestion-hampers-desired.html …
The Role the Brain Plays in Muscle Fatigue
The Role the Brain Plays in Muscle Fatigue http://ahealthblog.com/ix0l
Muscular atrophy can be counteracted with strength training
Muscular atrophy can be counteracted with strength training http://ahealthblog.com/xwd7