Far-reaching sports can contribute to arm wear and tear.@mayoclinicsport






Mayo Clinic Sports Medicine

@mayoclinicsport

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Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ

Do you want to prevent back pain? @mayoclinicsport






Mayo Clinic Sports Medicine

@mayoclinicsport

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Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFridayhttps://mayocl.in/2XayVBJ