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4 TOP EXERCISES FOR ABS AND CORE STRENGTH!@FitnessOnToast
Fitness On ToastVerified account @FitnessOnToast 24 minutes ago
BLOGGED (https://goo.gl/Cc5NNK ): 4 TOP EXERCISES FOR ABS AND CORE STRENGTH! This set of punishing exercises will help your body stay strong and resilient as it ages. 
Power them out in the park and enjoy this stunning summer weather! 
No matter what.
Papaya Chia Pudding makes the perfect post-yoga brekkie.@yogarebellondon
Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie 
PC: @frei_style
Good Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
No matter what.
While forward bends can be beneficial, they can also strain your low back—especially if the hamstrings are tight.
Yoga JournalVerified account @Yoga_Journal 24 hours ago
While forward bends can be beneficial, they can also strain your low back—especially if the hamstrings are tight.
