“People aren’t born strong. People grow stronger little by little…

“People aren’t born strong. People grow stronger little by little, encountering difficult situations, learning not to run from them. -Christina Grimmie” IG by annemariekathleenvw

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Transformation Yoga Project leads trauma-informed yoga and mindfulness classes in Philadelphia addiction treatment centers and prisons.

 

Transformation Yoga Project leads trauma-informed yoga and mindfulness classes in Philadelphia addiction treatment centers and prisons.

How The Transformation Yoga Project is Helping Prisoners Find Peace

Transformation Yoga Project leads trauma-informed yoga and mindfulness classes in Philadelphia addiction treatment centers and prisons.

yogajournal.com