Experience, Focus, Concentration.
∴
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In the midst of this political nightmare lets appreciate the beauty of rugby
Leah Lyons liked
In the midst of this political nightmare lets appreciate the beauty of rugby 
– enemies a couple of weeks prior but ive got @LEAH__LYONZ backing for president (must have forgot she’s not in Ireland). Just off to find @JadeKonkel #wherestheveeg
Can exercise extend your life?
Harvard HealthVerified account @HarvardHealth
Can exercise extend your life? http://bit.ly/2Fa19Rx #HarvardHealth #exercise
Yoga Journal. There is no such thing as perfect posture.
Perfect Posture is a Myth—Here’s Why
Defining the ideal posture for each pose is not possible.
yogajournal.com
Yoga Journal. When it comes to your bone health, is yoga enough?
Why Your Bones Need More Than Yoga
Part two of our three-part plan for ultimate bone health is all about how to supplement your practice with cardio and strength training.
yogajournal.com
Spring in your asana
Want to lower your blood pressure? Try yoga.
Mayo ClinicVerified account @MayoClinic
Want to lower your blood pressure? Try yoga. https://mayocl.in/2W1v0B1 @MayoProceedings
