Pilates on Mat @PilatesOnMat 3 hours ago
According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
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Create space to breathe. #YogaWorks
YogaWorksVerified account @YogaWorks 14 hours ago
Create space to breathe. Feat. teacher Nichol Chase // Find her at our YogaWorks Walnut Creek studio! #YogaWorks
The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.
Tipp are back!!! Aishling Moloney was the standout player today but they were brilliant as a team. @MunsterLGFA
Ladies Football
FINAL
All-Ireland IFC Final
2-16
1-14 Tipp are back!!! Aishling Moloney was the standout player today but they were brilliant as a team.
Happy Yoga Sunday!
amy.desiree
Happy Yoga Sunday! Day 7 of 21 Day Fix RealTime workouts.
#yoga #21dayfixrealtime #yogafix #yogasunday #yogi #fabletics #vbmoves #fitphotographer #veganphotographer #plantpowered #plantpoweredathlete #plantbasedathlete #veganathlete #stretch #lengthen #strengthen #breath #namaste
Awesome Yoga class with Susie Murray at the Elbow Room,Dublin.#fridayfeeling
The elbowroom is a unique urban retreat that helps heal, restore and achieve optimum health. Our team of therapists and instructors firmly believe everybody deserves effective and affordable healthcare for both mind and body. We have matured according to the needs of our clients and the community. Our services are inclusive of age, ability or personal circumstance. If you need to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.
Noyophobia?!
