The condition of your glutes can have a big impact on your posture.

yoga journal glutes

6h6 hours ago

The condition of your glutes can have a big impact on your posture.

A strong, balanced backside is key for a stable and pain-free practice. Learn the anatomy of this important muscle.

https://www.yogajournal.com/lifestyle/glute-anatomy-improve-yoga-practice

Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night

leahlyons3's profile picture

leahlyons3

Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼‍♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby