Health & Wellbeing
Leona MaguireVerified account @leona_maguire 14 minutes ago
Win
No.2!!
Loved every second of playing in N.C again 
Thank you @symetra_life for a great event and @riverruncc for being such a fantastic venue. Thank you for all the lovely messages and support 
#2down1togo #CantSeeCantBe
Whether or not the soles of your feet hit the ground, there’s some subtle adjustments you can make to make the pose more effective. 
Master the subtler actions of Downward-Facing Dog that make it so key to your entire yoga practice.
yogajournal.com
Soca music originated in Trinidad and Tobago, a dual-island in the Caribbean. Soca as a musical genre includes a fusion of calypso, soul/funk, Latin, traditional West African rhythms and more, which is what makes it so special. 
Our soca music yoga playlist will make you feel like you’re doing yoga on a beach in the Caribbean.
yogajournal.com
Eat the rainbow!!! 
🌈🌈🌈
PC: @alison__wu
#yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #eattherainbow #rainbowfood #saturdayvibes #weekendvibes
(
: YogaWorks Teacher 
