Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR
Our secret? The Dirty Dozen. It never ages.@oiselle
Strong #core, strong practice.
Strong
#core, strong practice.@TwoFitMoms‘ 8 best#yoga poses for the core. http://ow.ly/ZTGsa
Yoga Journal The stronger your core, the more efficient your performance will be.
Runner’s World
Build Flexibility and Mobility in 17 Minutes With This Yoga-Inspired Core Workout
These moves will increase flexibility and move your body in a way that compliments what you do on a run.
runnersworld.com
Refreshed & refocused. Re-energize your routine with new twists..
lululemonVerified account @lululemon 5 hours ago
Refreshed & refocused. Re-energize your routine with new twists on your go-to favourites: http://bit.ly/2BUfgJm
Refreshed & refocused. Re-energize your routine with new twists..
lululemonVerified account @lululemon 5 hours ago
Refreshed & refocused. Re-energize your routine with new twists on your go-to favourites: http://bit.ly/2BUfgJm
Have a good day..
Vanessa Rebelo in Nike.
vanessarebello
Foco no objectivo 👊🏼 Hoje é aquele dia de treino duplo! Primeiro superiores e depois uma aula de spinning do demónio. Se acabo a minha terça-feira exausta? Sim. Se acabo realizada? Claro ✨
Forearm Stand (Pincha Mayurasana) variation @yogarebellondon
#FitnessFriday #MensHealth
Deeper stretching brings more blood and oxygen to your body
Getting sick of too many things keep running on your mind? Yoga and meditation is the best solution to get rid of all the things. Make time for this with #fitnapp and free your mind from all sort of problems.
#yogakar #fitnappkar #delhi #ncr #gurgaon
http://bit.ly/fitnapp
