Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago
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Before I die, I want to do a handstand and hold the crow pose
Before I die, I want to do a handstand and hold the crow pose
Side Plank Pose (Vasisthasana) @yogarebel
Side Plank Pose (Vasisthasana) @haleyandranovich
Monday is a state of mind! Legacy Pilates Apparatus
BASI Pilates liked
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Papaya Chia Pudding makes the perfect post-yoga brekkie.@yogarebellondon
Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie 
PC: @frei_style
Forward folding in her Teeki Moon Dance Hot Pants.#yogarebel
- yogarebellondon@saltwater_she_said forward folding in her Teeki Moon Dance Hot Pants.
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5 pilates exercises to ease and prevent back pain http://spr.ly/60188ajp6
