Health & Wellbeing
Get into a new groove with these soul-inspiring tracks, perfect for revitalizing your practice and welcoming spring.
yogajournal.com
In the midst of this political nightmare lets appreciate the beauty of rugby 
– enemies a couple of weeks prior but ive got @LEAH__LYONZ backing for president (must have forgot she’s not in Ireland). Just off to find @JadeKonkel #wherestheveeg
Can exercise extend your life? http://bit.ly/2Fa19Rx #HarvardHealth #exercise
Defining the ideal posture for each pose is not possible.
yogajournal.com
Part two of our three-part plan for ultimate bone health is all about how to supplement your practice with cardio and strength training.
yogajournal.com
Mayo ClinicVerified account @MayoClinic
Want to lower your blood pressure? Try yoga. https://mayocl.in/2W1v0B1 @MayoProceedings
